Fibromyalgia Blend (2 oz) - Custom Blend for Sue

Ingredients:

Turmeric root, ginger root, chamomile

Directions:

• Add 3tbsp of blend to a small pot (do not use metal)
• Add 4 cups of water
• Bring water to a slow boil
• Once boiling reduce heat and simmer for 15-20 mins uncovered
• Remove from heat and filter/strain in heat proof container
• (Optional) Add honey or sweetener of choice 
• Drink 1 cup in the morning and 1 before bed or as needed (not to exceed 2 cups daily)